RECIPES

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Live on Coffee & Flowers

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DIY Juice Shots

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Sharing What Matters

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Five Feel-Good Ways Break a Sweat Without Breaking the Bank

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Mercedes-Benz Fashion Week Swim: 5 Ways to Flaunt that Bikini Body

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Mega Immunity Boosting Foods

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How Healthy are YOU? No, really?

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10 ways to get HOT for Summer. (and I don’t mean sweaty-hot)

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Less Talking. More Doing.

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5 Foods to Detox

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Zen and Tonic

Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker

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blueberries floral granita

Boozy Blueberry Lilac Granita

Blueberries’ natural sweetness help create this full-flavored, elegant floral granita with minimum effort. (more…) ...
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Super foods in cocktails

Drinks with Benefits

A super food is a nutrient rich food considered to be especially beneficial for health and wellbeing. Although, advertisers have been ...
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flavored syrup for cocktails

Flavored Syrups

Cocktails made with infused spirits or syrups add a complexity and depth that you can taste: an extra hint of cinnamon, ...
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add sweet to your cocktail

How Sweet It Is

Sweetness is a key component to any good drink, helping balance acid, bitterness and even alcohol. Swap your regular simple syrup ...
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bold flavored infused spirits

Infused Spirits

Infusing spirits with flavor is a great way to experiment with your own personal tastes. The basic concept is to marry ...
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healing history of cocktails

Spirited History

Drinking to good health might sound like an oxymoron, but a closer look at the history of spirits shows that healing ...
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